Acara Melarikan Diri (Running Event)





Its been a year since i have actively involved in half of the running event...ohh how i start??

Chronology..
basicly getting thinner is the main objective...so i started to run as an option to stay slim...well..when i start running, i can only run for the first 100m..then i got stich etc..breatless...then i walk for 1/2 round (400m)...then gradually i am able to run for 200..300..400..etc..then i go to the gym...then i meet new friends..they are d kaki lari pals....then i upgrade to running a 5km less in melaka run..then up to 21km (gatal tak ader keje)...then running will be part of my weekly routine...did i get slimmer? definately, inches reduced but my weight gradually...

then..i stop...doing my master ...weekends classes...no kaki to run with..etc ..hahha...so do my running become irregular..but boy ...my weight went up...ahah...then 2 years back...i gradually start my running...(motto: wanna become thin)..then last year..i asked my friends to join in our 1st running event which is the KL relay...putrajaya night marathon...and the last was malaka charity run..with 3km to start with, and gradually increase to 10km in bukit jalil marathon (we got no choice to sign up for 10km because the 5km was full)...





progresively, my running n timing getting better...but i could not dedicate to my running schedule due to working n career...then as i realise...I want to run for fun..for health...happy..at the same time getting better and better at the speed n time..losing my weight, gosh....its a bonus....









What i found out, no matter ur are fat, thin, young or old...d aim is to focus and have fun...live healty and be healty..enjoy ..enjoy...and enjoyyyy..now, during my spare time i will definately run ...running alone is normal for me..while enjoying the nature and people as they run n walking...