Running

I was not an athlete...aka kaki bangku....time sekolah dulu memang berangan nak join in sukan ..tapi apa kah daya...tak tinggi and tak talented...k...etc..la..so until i was in uni days..join silat..tu jer...

then..working world...hahah..by the way...my weight..cam biasala...60++..gemuk..gemuk...kurus..time cuti jer..sebab tak mkn sgt..time belajar...ohh gosh, setiap kali nak exam, i will eat 1/2 big big choclatess or several coke...kalu time puasa plak mesti balun buah kurma beberaper tupperwire plak...haha..yep ned sugar for it...

anyway, i was lucky enough to meet a friend to ask me to join her for her run..still remember my first run...cuma dpt lari 50m...haha..lpeas tuu..jalan jer la....then 200m..then complete my first running lab..400m...hehe..with a very slow jog...

well gradually increase...yet when i started my master..i stop...yep stop running...after graduated..i start back with my running yet till now its on n off...tgk keadaan, work etc...hehe..yet amm happy at least am able to run a decent 1-2 km.....at least something...and shall maintain with it...for health reason selain dari kene kawal makan..as my weight...am happy, not too fat..and still within my 60++ kg...