Getting back on track

Alhamdulillah..

This week, started with my running and swimming routine...hehehe..kalu boleh la...yesterday ran about 4.5km in 50 min..was following my friend instruction... fast..slow...average...slow...fast..slow average...till am totally tired...yet due too weather and wild dogs..i have to run in the day...Today have a good 1 hour swimming.....was very impressed with the girl who able to swim a perfect freestyle....i think she swam 20 laps...but definitely more than 10 laps.....will definitely swim like her 1 day...practice..practice..got to find a swimming pool back in melaka...alalal..at least 1 week once...

Gonna have my 21km run in melaka on january....hopefully am able to improve my run...gonna do my twice per week running...1 swimming.....Also been watching my dinner intake....yet..kalu dah lapar tuu...mkan apa yg ada la...heheh...mana boleh tahan makan....no wonder...i'm chubby....lalalalalal..chaiyokk....trainning fr my 21km...chaiyokkk

Tomorrow, borong buku plak.....then mkn then movies....really am looking for some activities which i deserve..enjoy while am here....got to make myself busy....get back my routine life...been staying in my friend house from yesterday till tomorrow...and yesterday, was a silent ..alone me in the bedroom....bad dreams...hmm..and as i was looking at the phone, i was hoping for him to msg...missing chatting..communicating with him....hmmm..not easy....before this, was keeping my hp away..but yesterdat needed it to look at the time.....hmmm.......hmmmm..wondering what makes him so heartless doesn't want to communicate with me..gonna be 2 weeks..and i'm countingg? He told me before, with his ex-gf..the longest is a week.....urghhhhhh.....darn...sound and seems to be hoping...hmm...ker tak sabar nak execute the silent and no reply once i got the messsage from him...yep...tu yg tgh tunggu tuu...hishhhhh....


k...k..no more...less talking bout him.....reading reading readinggg lepas nie..byk keje bertimbun nak duk tanda kertas and exam question..n main game...tgk movies...byk mende kene buat tau.....